We Go Jim

For the entirety of my life up until college I was living with the view that how society saw me didn’t matter, that I could reach my goals by acting and looking however I wanted. I was naturally skinny and with my tall build I looked like a noodle. My social skills were severely underdeveloped, I wore clothes that didn’t help my appearance, I only showered when I felt like it; for a time my hair looked like I went to the barber and asked for the lamest looking cut they could think of. My first semester living on campus I decided to change that. I started going to the gym. I made a friend there, and we started going to the RAC everyday at 7:00 in the morning. I liked the progress that I saw from working out, and my newfound confidence helped me make friends in my dorm. We went shopping together to buy clothes that weren’t hand-me-downs and three sizes too big on me, and eventually I found that my lame old self that I pitied was gone.

This drastic change in my life has altered the way I view society. Society today has taught us that we don’t need to change ourselves because we are perfect the way we are, but that is simply untrue. Unless you are your best self you should always be changing and bettering yourself in everyway possible; that is evolution. Now whenever I see someone defend their lazy actions it irritates me that they believe that they think the choices they are making are correct. “Oh, I have a fast metabolism, I can’t gain weight!” – eat more, “I don’t have enough time to workout.” – cut out the time wasters from your day; these are statements from people that I regularly see do the absolute minimum to take care of themselves, and prioritize indulging in media instead of being productive. They’re unenergized, they’re not social, and they wonder why they are depressed. They remind me of who I used to be before I started working out, and I truly believe that everyone would be an infinitely better version of themselves if they started to “Go Jim”.

The internet allows for instant communication with people from all over the world. We can email, blog, instant message, “poke” on Facebook, Skype call — and, potentially, all without ever seeing the body behind the text or voice. The pessimist might assert that these communications are superficial, detached, and “not real”; we are ignoring “real” people in favor of glowing screens and lines of text.

Yet this point of view invalidates the incredible, long-lasting, very real relationships that people such as myself develop over the internet. There is the chance that we may never see in person, or even in photographs, the people we interact with this way. However, with things like Skype Video and Face Chat and “selfies,” it is easier than ever to match a face to the text. And anyway, even if I’m not talking with a person face to face, they are no less a person and our conversations are no less valid.

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image by hugtherobots on tumblr

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Hello, Flow.

HelloFlo is a company that delivers monthly care packages to women and girls of all ages. Last month they launched a “starter kit” parents can purchase ahead of time and have ready for their daughters’ first periods. The starter kit includes: enough pads and liners to get through a cycle, a “get ready” info guide for parents as well as a separate one for girls, a canvas pouch to take pads on the go, and small goodies and surprises.

HelloFlo aims to ease the pain, discomfort, and embarrassment of periods while simultaneously educating young girls about their bodies and emotions in relation to their menstrual cycles. I think they do a really great job of using humor to break the “hush hush” attitude that usually surrounds menstruation.

Where was this when I was a girl?!

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Body learning: anxiety edition

now-im-a-superheroIn my notes from one of the first days of class, I have written, “embodiment -> we know because of our body; ways of knowing that exceed rationality.” This simple concept – that our bodies are sources of knowledge – is something I’d never consciously thought about, but as this idea about embodied knowledge started to sink in, I realized that my head has been learning a lot from my body recently.

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I started the week with particularly active butterflies in my stomach, for no particular reason. I assumed that they would ebb and flow as usual. But they didn’t; they stayed.

The next couple of days, my body started experiencing anxiety in different ways. My heart would race. I wasn’t digesting my food. I would shake a bit. I cried more than usual. I always felt on edge, like I was just about to have a panic attack but without the relief that can come after one. Continue reading