The Many Facets of Dance

Dancing is both an art form and a sport. It is one of the few places where the mind body connection is joined and exhibited in a such a way that it can be seen as tangible. There is beauty in watching a piece, its emotions and story, be fully embraced in this more visual way. There is also beauty in being able to commit to the act of dancing, training the body in a way where one can escape the mind and rely solely on the body to perform as it has been practiced. The experience of dancing can be further nuanced depending on the circumstances in which the action is taking place. In the case of dancing competitively, there is the need to have the physical body look and move a particular way and if the situation calls for it a reliance on the team and the desire to feel like a full accepted member for which the utmost requirement, in my experience, has often been felt to be the amount of skill one possesses.  

As someone who has been training in dance since the 1st grade, and allegedly dancing well before then, my experience with the art has been multifaceted. When my skill-level increased to the point of notice to others (around my last year of middle school) I was offered positions to teach a few classes weekly for my dance school. It was during this time that I finally felt the most included by my peers and their parents. Rather than commenting on the shortcomings of any rehearsal, parents would instead exchange niceties. I was able to exchange practice questions and answers with my peers as they began approaching me in a way they had not before. As the chubby, short girl, I was finally able to prove that I belonged in a space that revolved around bodies, despite mine not being of an “acceptable type”. Such dynamics can, in many cases including my own, a dual judgement first from the other players/teammates and their respective communities as well as judgement from the internal self about the internal self which can have long lasting impacts on self-esteem and the mental self.  

The point of team sports like this can and should be to have fun, create community and experience movement in a healthy way. However, in spaces where the emphasis is placed first most on the body and the specific ways in which it moves, it can be difficult for bodies that do not conform to social expectations to achieve the same community experience.